You Know You’re Better Than This
There are quite a few disappointing things about your husband and about your relationship, I’m sure. Maybe he’s inconsiderate. Doesn’t...
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Marriage Coaching for Highly Sensitive People (HSP)
Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP
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Hannah Brooks
Aug 7, 20203 min read
Where Your Magic Is In Your Marriage
When I used to have lots of thoughts like, “He isn’t as invested in this relationship as I am", "I have to do so much more than him", "he...
Hannah Brooks
Jul 30, 20202 min read
How This Secret To Empowered Love Can Be FUN
I've found the secret skill to making my marriage--and LIFE--just what I want it to be. At first, I had a hard time doing it--which I now...
Hannah Brooks
Jul 29, 20203 min read
Love IS What You Think
You want your relationship to feel great-- a whole lot better than it feels now. You know there are things you can do to improve it. You...
Hannah Brooks
Jul 23, 20203 min read
Emotional Reactivity Is Not Your Fault
Your irritability, your quick-to-feel hurt by your partner or anger or snap at him... is not PERSONAL. It didn’t come from YOU! It came...
Hannah Brooks
Jul 3, 20202 min read
Develop Relational Sensitivity For Deeper Love Every Day
I relish being the only person in the whole house. I do my best work with that kind of space to think. My husband and I have both been...
Hannah Brooks
Jun 4, 20202 min read
Negative Emotion Doesn't Have To Be A Problem For You
Most of us don't have a peaceful relationship with our feelings. We spend a lot of energy trying to NOT feel bad. To change things so we...
Hannah Brooks
May 27, 20203 min read
Are You Outsourcing Your Power In Love?
Why does it feel so upsetting when your partner doesn’t hug you when he walks in the door, or ask you about your day each evening, or pay...
Hannah Brooks
May 21, 20204 min read
Are You A Touchy Or Integrated HSP?
I’ve heard so many sensitive people speak the words “I wish I wasn’t so sensitive.” I totally get why they say such things. It can be...
Hannah Brooks
Apr 23, 20203 min read
Where A sense of Security Really Comes From
What provides the most security in life? Ultimately, not money in the stock market or money from our day jobs. Not government. Not even...
Hannah Brooks
Apr 9, 20204 min read
DEVELOP Your Sensitivity For A Better Marriage
DEVELOPING your sensitivity, instead of suppressing it, may be one of the best things you can do for your marriage. Here's one of many...
Hannah Brooks
Apr 2, 20203 min read
If Your Marriage Feels Harder Right Now
The need for love is big right now for most all of us. Love is like bedrock under all this uncertainty in our lives. AND, the challenges...
Hannah Brooks
Apr 1, 20203 min read
Decide Who You Will Become
As grown-ups we tend to forgot we aren't “just the way we are”. We rely on our sense of who we HAVE BEEN to determine who we CAN BE. You...
Hannah Brooks
Mar 12, 20203 min read
When You Just Want To Feel Cherished
If I’m super honest with myself, in my early romantic relationships I signed up to BE LOVED. I didn’t sign up to LOVE. Deep down I was...
Hannah Brooks
Mar 5, 20203 min read
Sensitive People's Most Overlooked Power In Love
When we decide it’s time to improve our marriage, we are choosing to stop living from fear, confusion, and helplessness. And, instead, to...
Hannah Brooks
Feb 27, 20205 min read
When You Don’t Know How To "Love Yourself"
For much of my life I knew that I was supposed to love myself if I wanted to have a thriving love relationship with another person. I...
Hannah Brooks
Feb 20, 20204 min read
Is Your Brain Set To Connection Or Disconnection?
Highly compassionate or highly judgmental. These are two easy "settings" that a highly sensitive persons brain can slip into. One causes...
Hannah Brooks
Feb 12, 20202 min read
From Neediness and Hurt to Steady Love: Insights From My Love Journey.
Rummaging through an old box recently, I stumbled upon some old love letters between my first love and I. Reading them gave me a bit of a...
Hannah Brooks
Feb 5, 20204 min read
Here's The Way Back To Feeling Love When You've Lost It
If you sometimes (or often), for whatever reason, can't quite feel the love you want to for your significant other, here's a story for...
Hannah Brooks
Jan 10, 20203 min read
The 1st Life-Changing Thing I Teach My Clients
Our brains are so complex and have so much influence over how we experience our lives. So I love to talk about them in a super-simplified...
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