Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP

Hannah Brooks

Dec 122 min read

Ending Hurt In intimate Relationships

Ever felt that stinging (or punch-in-the-gut) feeling when your partner says or does something hurtful? Or maybe it’s something he doesn't...

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Hannah Brooks

Nov 253 min read

You Are Innately Gifted In Intimacy

YOU, as a sensitive being, have a beautiful, innate, huge capacity to connect deeply, tenderly, open-heartedly, and in an...

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Dysregulation is a loving relationship's biggest enemy

Hannah Brooks

Nov 183 min read

Dysregulation is a loving relationship's biggest enemy

One of things many of my clients feel the deepest despair about is that they feel stuck rehashing the same old painful reactive patterns...

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Resting For Better Love As A Sensitive Person

Hannah Brooks

Sep 132 min read

Resting For Better Love As A Sensitive Person

If you are tired, as so many women–and especially highly sensitive women—are these days, then it IS affecting your relationship – for the...

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The 3 Simple Things You Must Be Able To Do To Have An Amazing Marriage

Hannah Brooks

Jan 18, 20232 min read

The 3 Simple Things You Must Be Able To Do To Have An Amazing Marriage

In this episode, I boil down EVERYTHING I teach my clients—and have done for my own marriage—into the 3 things you can do to do the same.

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Transparent, Authentic And Open (With Yourself)

Hannah Brooks

Jan 12, 20232 min read

Transparent, Authentic And Open (With Yourself)

To feel more intimacy in your marriage, being transparent, authentic and open (TAO) with yourself, first, is the key.

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Making Self-Responsibility In Relationships Fun

Hannah Brooks

Jan 6, 20232 min read

Making Self-Responsibility In Relationships Fun

In this episode I share how taking responsibility for your experience in your relationship can be the most EMPOWERING experience, even fun!

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Successful Gestures of Connection (The Overlooked Key)

Hannah Brooks

Dec 22, 20222 min read

Successful Gestures of Connection (The Overlooked Key)

If you want more connection & love in your relationship, but you're often frustrated, regular gestures of connection can help!

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Understanding Your HSP Partner (For Your Spouse)

Hannah Brooks

Dec 1, 20222 min read

Understanding Your HSP Partner (For Your Spouse)

Still feel your partner doesn't understand you? I made this episode to change that: it’s for your partner (or both of you) to listen to.

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Hannah Brooks

Nov 24, 20222 min read

Your Core Values In Relationship

When you do some work around your core values in a relationship, you'll have a lot more power to make your marriage one you feel good about.

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Hannah Brooks

Nov 17, 20221 min read

Non-Negotiable Wants In Marriage

In this episode, we look more in depth at getting your WANTS met in your relationship (part 2 on fulfilling your married wants and needs).

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Hannah Brooks

Oct 7, 20222 min read

Needs Vs Wants in Marriage

In the world of relationship improvement, “needs” gets used a whole lot! But often when we say needs, we are really talking about a want.

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"A 180!" Sonya's Story of Coaching With Hannah {Video}

Hannah Brooks

Sep 24, 20221 min read

"A 180!" Sonya's Story of Coaching With Hannah {Video}

My client Sonya created this video to share with you her experience of coaching with me—and what she suggests if you're on the fence.

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You Need No Other Reason Than You Want it (But Here's A Biggy, Anyway)

Hannah Brooks

Sep 22, 20224 min read

You Need No Other Reason Than You Want it (But Here's A Biggy, Anyway)

You need no reason other than you WANT it, to want to make your marriage into one you love. But many of us think we need better reasons.

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Hannah Brooks

Sep 22, 20222 min read

Conflict Aversion To Conflict Comfort

Being averse to conflict actually leads to MORE conflict. This episode is essential if you want your experience of conflict to be smoother.

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4 Keys To Conflict-Proofing Your Marriage

Hannah Brooks

Sep 8, 20221 min read

4 Keys To Conflict-Proofing Your Marriage

Today I will give you 4 keys to making your marriage conflict-proof–even as an HSP who would prefer to not even hear the word conflict!

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BONUS EPISODE: The Best Love Comes From Understanding Your Own Brain and Nervous System

Hannah Brooks

Sep 2, 20221 min read

BONUS EPISODE: The Best Love Comes From Understanding Your Own Brain and Nervous System

Today I am doing something different: giving you a DIRECTORY of episodes to help you understand & work with your brain and nervous system.

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How Self-Love=Better Communication; Kathryn's Story

Hannah Brooks

Aug 18, 20222 min read

How Self-Love=Better Communication; Kathryn's Story

Today we have a special guest: Kathryn! Her story is a great example of how a HSP can really improve her marriage by working on herself.

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Hannah Brooks

Aug 12, 20222 min read

The Power of Marriage Goals

Once we get married, most of us stop having any goals in our marriages. This is one reason marriages often slowly get worse over time.

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Frequently Asked Questions About TREASURED: Loving Marriage As A Sensitive Woman

Hannah Brooks

Aug 6, 20229 min read

Frequently Asked Questions About TREASURED: Loving Marriage As A Sensitive Woman

Here are answers to the most commonly asked questions about my small group program, Treasured. There's also a podcast with more answers!

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Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP

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Hannah Brooks - Podcast and Blog Marriage Coaching for HSP

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Hannah Brooks Marriage Coach for Highly Sensitive People (HSP), Hannah Brooks Marriage Coach for Highly Sensitive People (HSP),Hannah Brooks Marriage Coach for Highly Sensitive People (HSP),

Relationship Support

Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP