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Marriage Coaching for Highly Sensitive People (HSP)
Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP
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Hannah Brooks
Aug 4, 20221 min read
BONUS: Treasured Program Q and A
This is a special bonus episode to help answer any questions you may have about my marriage coaching program, Treasured.
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Hannah Brooks
Jul 28, 20222 min read
Loving Yourself To More Love In Your Marriage (7 Keys)
As you may have heard, self-love is key to having deep lasting love & harmony in your marriage. Let's learn how to understand & develop it.
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Hannah Brooks
Jul 15, 20222 min read
Interdependent loving (VS Unconscious Dependence)
We all want a truly loving relationship. But in our eagerness to have that, we often make this mistake.
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Hannah Brooks
Jun 23, 20222 min read
Using Your Time To Support The Marriage And Life You Want
How we use our time will determine how fulfilling our lives are — and how fulfilling our marriages are. How are you using your time?
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Hannah Brooks
Jun 16, 20221 min read
Task Talks: Dry-Toast-Relationship Remediation
If you sometimes (or often) feel like your marriage is more of a business partnership than a romantic relationship, this episode is for you!
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Hannah Brooks
Jun 3, 20221 min read
The Love Spectrum Scale
Want to be able to guide yourself and your marriage into a place of more love, more connection, and more light-heartedness? Try this tool.
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Hannah Brooks
May 26, 20222 min read
Changing Circumstances vs Thoughts
Relying on changing external circumstances to be well and happy leaves us quite powerless. Here's what to do instead.
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Hannah Brooks
May 20, 20221 min read
How To Create Emotional Intimacy In Your Marriage
As a highly sensitive woman, you likely love emotional intimacy. So you will want to know what creates it (or leads you away from it).
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Hannah Brooks
May 18, 20223 min read
What Kids Really Need Beyond Constant Attention
By giving your children every bit of your attention, everything you think they need, you don’t give them what they most need.
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Hannah Brooks
Apr 29, 20222 min read
Making A Habit Of Love Without Conditions
Most of us limit ourselves from feeling as much love as we could in our marriages...and miss out on the benefits!
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Hannah Brooks
Apr 21, 20221 min read
Learned Not Innate
It is hard to escape taking on certain basic ideas about marriage and love—ones that prevent us from having the marriage we want.
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Hannah Brooks
Apr 14, 20222 min read
How To Invite Him To Improve Your Marriage With You
You want to feel like your partner is your teammate in making this marriage better. Let's talk about how to invite him to work with you.
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Hannah Brooks
Apr 13, 20222 min read
A Tool No HSP Should Live — Or Love — Without
Let's talk about a tool no HSP should live — or love — without, which can make or break a relationship (it's that powerful!).
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Hannah Brooks
Apr 7, 20222 min read
The 3 Phases To Mature Lasting Love
This podcast episode looks at the 3 phases we go through to get to a mature love that lasts in our marriage.
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Hannah Brooks
Mar 31, 20223 min read
Don't Be Fooled By Your Default, "Lazy" Brain
You have a human brain. And because of this, we have a natural inclination to take the“lazy” route in our marriages...which never works.
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Hannah Brooks
Mar 31, 20222 min read
The Magic Of Letting Your Partner Be...
An authentic, emotionally intimate, sensitively loving relationship arises when we let ourselves love our significant other as they are.
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Hannah Brooks
Mar 31, 20223 min read
What If He's Not The Right One?
The belief that there is “The One” right partner for us is a toxic myth for so many of us.
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Hannah Brooks
Mar 31, 20221 min read
Celebrating Vs Overlooking Growth
You're trying out new approaches but aren't seeing much change. If so, you may not be recognizing, let alone celebrating, your successes!
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Hannah Brooks
Mar 28, 20222 min read
It's Not Supposed To Feel Comfortable
Getting to the marriage you want is not supposed to feel comfortable. And the discomfort is part of the journey.
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Hannah Brooks
Mar 28, 20222 min read
The Environment Where Love Can Thrive
There’s a big difference between trying to make your partner do things you want...and creating an environment that brings out those things.
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