Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

Ever blanked out in the middle of conflict so you forgot the point you were trying to make?   Or said something you later wish you could...

We have a TON of sway over how we feel on a daily, hourly, and even minute by minute basis–as well as on our ability to connect in the...

If there was one thing I could shout out from the rooftops right now to help all intimate relationships –and really all of humankind and...

One of things many of my clients feel the deepest despair about is that they feel stuck rehashing the same old painful reactive patterns...

If you are tired, as so many women–and especially highly sensitive women—are these days, then it IS affecting your relationship – for the...

We tend to be pretty great at caring about others... but ever felt like YOUR needs aren’t being met? Then this is a MUST listen episode!

Today we have a special guest: Kathryn! Her story is a great example of how a HSP can really improve her marriage by working on herself.

As you may have heard, self-love is key to having deep lasting love & harmony in your marriage. Let's learn how to understand & develop it.

Self-love is an essential part of having a great marriage, especially as a highly sensitive person. Let's talk about how to develop it.

Pleasure, feeling good, sex, and enjoying being in our bodies are such wonderful and important parts of marriage. How can you bring in more?

How we use our time will determine how fulfilling our lives are — and how fulfilling our marriages are. How are you using your time?

Let's talk about a tool no HSP should live — or love — without, which can make or break a relationship (it's that powerful!).

You have a human brain. And because of this, we have a natural inclination to take the“lazy” route in our marriages...which never works.

Walking on eggshells around your man? Let me offer you some relief: his feelings are not your fault.

If you’re irritable, frazzled or overwhelmed a lot… Or you’re numb, down, or depressed, or aren't able to connect to love or warmth or...

If you sometimes (or often), for whatever reason, can't quite feel the love you want to for your significant other, here's a story for...

Before I understood how being a sensitive person effected my life and relationships, I often felt disempowered and bewildered as to how...

Did you know I go on quarterly retreats? Despite having 3 kiddos and my own business, I take a few days to myself in a quiet place 4...

If your relationship isn’t going so great, you may wonder where you went wrong, or tell yourself that something is wrong with you that...

Do you ever get wrapped up in what your partner is doing wrong, or what he isn't doing right? Does it get under your skin and upset you?...