Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP

Are YOU At All Dysregulated? Take this MINI QUIZ to Find Out

Hannah Brooks

Nov 293 min read

Are YOU At All Dysregulated? Take this MINI QUIZ to Find Out

Ever blanked out in the middle of conflict so you forgot the point you were trying to make? Or said something you later wish you could...

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4 Quick Hacks To Get Back To Calmness, Ease, And Lightness

Hannah Brooks

Nov 272 min read

4 Quick Hacks To Get Back To Calmness, Ease, And Lightness

We have a TON of sway over how we feel on a daily, hourly, and even minute by minute basis–as well as on our ability to connect in the...

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How To End Division, “Bad Othering”, And Emotional Dysregulation In Marriage (And The World)

Hannah Brooks

Nov 222 min read

How To End Division, “Bad Othering”, And Emotional Dysregulation In Marriage (And The World)

If there was one thing I could shout out from the rooftops right now to help all intimate relationships –and really all of humankind and...

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Dysregulation is a loving relationship's biggest enemy

Hannah Brooks

Nov 183 min read

Dysregulation is a loving relationship's biggest enemy

One of things many of my clients feel the deepest despair about is that they feel stuck rehashing the same old painful reactive patterns...

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Resting For Better Love As A Sensitive Person

Hannah Brooks

Sep 132 min read

Resting For Better Love As A Sensitive Person

If you are tired, as so many women–and especially highly sensitive women—are these days, then it IS affecting your relationship – for the...

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Overcare; A Classic HSP Relationship Snag

Hannah Brooks

Sep 15, 20221 min read

Overcare; A Classic HSP Relationship Snag

We tend to be pretty great at caring about others... but ever felt like YOUR needs aren’t being met? Then this is a MUST listen episode!

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How Self-Love=Better Communication; Kathryn's Story

Hannah Brooks

Aug 18, 20222 min read

How Self-Love=Better Communication; Kathryn's Story

Today we have a special guest: Kathryn! Her story is a great example of how a HSP can really improve her marriage by working on herself.

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Loving Yourself To More Love In Your Marriage (7 Keys)

Hannah Brooks

Jul 28, 20222 min read

Loving Yourself To More Love In Your Marriage (7 Keys)

As you may have heard, self-love is key to having deep lasting love & harmony in your marriage. Let's learn how to understand & develop it.

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The Power of Self-Love To Heal a Hurting Relationship; Kim’s Story

Hannah Brooks

Jul 22, 20222 min read

The Power of Self-Love To Heal a Hurting Relationship; Kim’s Story

Self-love is an essential part of having a great marriage, especially as a highly sensitive person. Let's talk about how to develop it.

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Hannah Brooks

Jun 30, 20222 min read

More Pleasure With Danielle Savory

Pleasure, feeling good, sex, and enjoying being in our bodies are such wonderful and important parts of marriage. How can you bring in more?

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Using Your Time To Support The Marriage And Life You Want

Hannah Brooks

Jun 23, 20222 min read

Using Your Time To Support The Marriage And Life You Want

How we use our time will determine how fulfilling our lives are — and how fulfilling our marriages are. How are you using your time?

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A Tool No HSP Should Live — Or Love — Without

Hannah Brooks

Apr 13, 20222 min read

A Tool No HSP Should Live — Or Love — Without

Let's talk about a tool no HSP should live — or love — without, which can make or break a relationship (it's that powerful!).

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Don't Be Fooled By Your Default, "Lazy" Brain

Hannah Brooks

Mar 31, 20223 min read

Don't Be Fooled By Your Default, "Lazy" Brain

You have a human brain. And because of this, we have a natural inclination to take the“lazy” route in our marriages...which never works.

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Hannah Brooks

Mar 31, 20223 min read

His Feelings Are Not Your Fault

Walking on eggshells around your man? Let me offer you some relief: his feelings are not your fault.

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Hannah Brooks

Aug 24, 20203 min read

Are You In A Mind-Body-Heart-Slump?

If you’re irritable, frazzled or overwhelmed a lot… Or you’re numb, down, or depressed, or aren't able to connect to love or warmth or...

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Here's The Way Back To Feeling Love When You've Lost It

Hannah Brooks

Feb 5, 20204 min read

Here's The Way Back To Feeling Love When You've Lost It

If you sometimes (or often), for whatever reason, can't quite feel the love you want to for your significant other, here's a story for...

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7 Good News Take-Aways From The HSP Retreat

Hannah

Oct 2, 20195 min read

7 Good News Take-Aways From The HSP Retreat

Before I understood how being a sensitive person effected my life and relationships, I often felt disempowered and bewildered as to how...

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3 Excuses That Are Hurting You And Your Love Life

Hannah

Jun 26, 20193 min read

3 Excuses That Are Hurting You And Your Love Life

Did you know I go on quarterly retreats? Despite having 3 kiddos and my own business, I take a few days to myself in a quiet place 4...

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Relief For When You Feel Bad About Yourself In Your Relationship

Hannah

May 27, 20191 min read

Relief For When You Feel Bad About Yourself In Your Relationship

If your relationship isn’t going so great, you may wonder where you went wrong, or tell yourself that something is wrong with you that...

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Hannah

Oct 10, 20184 min read

Are You Loving YOUR Life?

Do you ever get wrapped up in what your partner is doing wrong, or what he isn't doing right? Does it get under your skin and upset you?...

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Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP

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Hannah Brooks - Podcast and Blog Marriage Coaching for HSP

Contact

Social Media

Hannah Brooks Marriage Coach for Highly Sensitive People (HSP), Hannah Brooks Marriage Coach for Highly Sensitive People (HSP),Hannah Brooks Marriage Coach for Highly Sensitive People (HSP),

Relationship Support

Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP