Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

If your partner gets controlling, says critical or mean things sometimes, or acts out angrily more often than feels acceptable to you,...

February hit me like a train, one that keeps speeding right into march. Whump! Flat on my back. It was a train of one flu, and then...

I got upset last night. It still happens. Nothing I've learned stops me from feeling. I wouldn't want that. I want to be "only human"....

Feeling moody? Wish life was easier? Tired of feeling tired? Wish you hadn't snapped at your partner (a few times) this morning before...

So you STILL let the proverbial “inner slave driver” keep you from creating healthy rest habits, even though logically you understand...

Even though you are really tired or running on empty, do you feel like there really isn't time in your life to rest or nap or to go to...

Are you ever sick, exhausted or unmotivated to do all those things on your to-do list, but taking time to actually stop and crash seems...