HannahApr 18, 20183 min readFeel Not Really Seen, Heard, or Valued?Listen to the audio blog version of this: Do you ever feel not really seen, heard, or valued in your relationship? If so it could be that...
HannahDec 27, 20172 min readRing in More Intimacy (Even with Hurt Feelings)I hope there haven't been any hurt feelings this holiday season for you. It can be a stressful time for some of us (like me) and...
HannahDec 14, 20173 min readIt's More Intense When You're SensitiveHas anyone ever said something like this to you, “You are too sensitive!” Or “Geez,aren’t you the touchy one...”? Maybe it's...
By HannahNov 14, 20171 min readHow to Not Take Things PersonallyOver the coming weeks and months I will be doing a video series on “Self-Responsibility”. I believe that being able to take...
HannahOct 16, 20175 min readAre You Sensitive? Why it Matters for a Healthy Love LifeI stumbled across the term Highly Sensitive Person (HSP) years ago in college. Though much of the description sounded like me, I blew it...