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Marriage Coaching for Highly Sensitive People (HSP)
Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP
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Conflict Aversion To Conflict Comfort
Being averse to conflict actually leads to MORE conflict. This episode is essential if you want your experience of conflict to be smoother.
Hannah Brooks
Sep 22, 20222 min read
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What's it Like to Coach with Hannah?
I want you to have a good idea of what it FEELS like to work with me so I made this couple minute video to show you.
Hannah Brooks
Sep 21, 20223 min read
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Overcare; A Classic HSP Relationship Snag
We tend to be pretty great at caring about others... but ever felt like YOUR needs aren’t being met? Then this is a MUST listen episode!
Hannah Brooks
Sep 15, 20221 min read
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4 Keys To Conflict-Proofing Your Marriage
Today I will give you 4 keys to making your marriage conflict-proof–even as an HSP who would prefer to not even hear the word conflict!
Hannah Brooks
Sep 8, 20221 min read
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Communicate In A Way That Gets Through To Your Husband (3 Keys)
In this episode, I share 3 powerful keys as to how to communicate in a way that is most effective at getting through to your husband.
Hannah Brooks
Aug 25, 20221 min read
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The Love Spectrum Scale
Want to be able to guide yourself and your marriage into a place of more love, more connection, and more light-heartedness? Try this tool.
Hannah Brooks
Jun 3, 20221 min read
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What My Wedding Spot Wants You to Know
Feelings fluctuate with where our mind goes. Where is your mind going?
Hannah Brooks
May 18, 20222 min read
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A Tool No HSP Should Live — Or Love — Without
Let's talk about a tool no HSP should live — or love — without, which can make or break a relationship (it's that powerful!).
Hannah Brooks
Apr 13, 20222 min read
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The 2 Brain Biases That Work Against Love
We all are born with 2 “biases” of our brains that make lasting love difficult…let's take a closer look to help us understand them!
Hannah Brooks
Mar 24, 20222 min read
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Can You Become Less Sensitive?
Can highly sensitive people become less sensitive? Let's bring some hope, clarity, and motivation to help as we consider this question.
Hannah Brooks
Mar 17, 20221 min read
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Wondering If I Can Help YOU?
If you've been wondering at all if I can help you improve your relationship, let’s find out. If any of the following sound like you, I can!
Hannah Brooks
Dec 24, 20214 min read
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A Loving Revolution In Your Marriage
Join me in creating a world where we women know the power of our hearts and use it to make our marriages thriving examples for others.
Hannah Brooks
Dec 24, 20213 min read
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From Imagined Control To Real Influence
How can you have more genuine influence in your marriage and way more control over your experience of it? Today, I shed light on this.
Hannah Brooks
Dec 22, 20211 min read
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6 Seconds To A Better Marriage
I share 1 thing you can do that takes only 6 seconds. Sprinkle this into your daily life together to start feeling more calm & connected.
Hannah Brooks
Dec 9, 20211 min read
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A Generous Love
The good news is that we don’t have to just wait for love-generating feelings to happen to us. We can cultivate them & lean into them.
Hannah Brooks
Dec 2, 20211 min read
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The HSP Retreat
I offer you a fun, very actionable thing you can do to reset your system and re-invigorate your sensitive self AND your marriage.
Hannah Brooks
Nov 25, 20211 min read
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How To Really Stand Up For Yourself In Your Marriage
If you ever take things personally, feel hurt by your partner’s words, or get defensive (hello fellow HSPs!), this is for you.
Hannah Brooks
Nov 18, 20211 min read
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5 Remedies For When You Don’t Know How To "Love Yourself"
For much of my life I knew that I was supposed to love myself if I wanted to have a thriving love relationship with another person. I...
Hannah Brooks
Feb 27, 20206 min read
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