Hannah Brooks - Podcast and Blog 
Marriage Coaching for HSP

This is a slightly revised episode, updated and re-released because of its importance! Here’s to not tolerating mistreatment, and how to...

If you’ve ever been frustrated by slow or no change in your relationship–either on partner's end or your own, and you want to stop...

In this episode, I boil down EVERYTHING I teach my clients—and have done for my own marriage—into the 3 things you can do to do the same.

To feel more intimacy in your marriage, being transparent, authentic and open (TAO) with yourself, first, is the key.

In this episode I share how taking responsibility for your experience in your relationship can be the most EMPOWERING experience, even fun!

Maybe your partner could be more skillful in his interactions with you, but there's things you can do to feel better too. Here's how.

If you want more connection & love in your relationship, but you're often frustrated, regular gestures of connection can help!

Episode 100! And we're celebrating with a special convo with my husband about what it takes to have a marriage you LOVE for the long-haul.

Still feel your partner doesn't understand you? I made this episode to change that: it’s for your partner (or both of you) to listen to.

When you do some work around your core values in a relationship, you'll have a lot more power to make your marriage one you feel good about.

In the world of relationship improvement, “needs” gets used a whole lot! But often when we say needs, we are really talking about a want.

My client Sonya created this video to share with you her experience of coaching with me—and what she suggests if you're on the fence.

You need no reason other than you WANT it, to want to make your marriage into one you love. But many of us think we need better reasons.

Being averse to conflict actually leads to MORE conflict. This episode is essential if you want your experience of conflict to be smoother.

I want you to have a good idea of what it FEELS like to work with me so I made this couple minute video to show you.

Today I am doing something different: giving you a DIRECTORY of episodes to help you understand & work with your brain and nervous system.

Today we have a special guest: Kathryn! Her story is a great example of how a HSP can really improve her marriage by working on herself.

Here are answers to the most commonly asked questions about my small group program, Treasured. There's also a podcast with more answers!

Self-love is an essential part of having a great marriage, especially as a highly sensitive person. Let's talk about how to develop it.

We all want a truly loving relationship. But in our eagerness to have that, we often make this mistake.