Task Talks: Dry-Toast-Relationship Remediation
If you sometimes (or often) feel like your marriage is more of a business partnership than a romantic relationship, this episode is for you!
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Marriage Coaching for Highly Sensitive People (HSP)
Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP
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Hannah Brooks
Jun 3, 20221 min read
The Love Spectrum Scale
Want to be able to guide yourself and your marriage into a place of more love, more connection, and more light-heartedness? Try this tool.
Hannah Brooks
May 26, 20222 min read
Changing Circumstances vs Thoughts
Relying on changing external circumstances to be well and happy leaves us quite powerless. Here's what to do instead.
Hannah Brooks
May 20, 20221 min read
How To Create Emotional Intimacy In Your Marriage
As a highly sensitive woman, you likely love emotional intimacy. So you will want to know what creates it (or leads you away from it).
Hannah Brooks
May 18, 20223 min read
What Kids Really Need Beyond Constant Attention
By giving your children every bit of your attention, everything you think they need, you don’t give them what they most need.
Hannah Brooks
May 5, 20221 min read
HSPs 2 Modes For Best Change In Marriage
Let's talk about the two modes HSPs need to move back and forth between in order to best grow, change, and shift things in relationships.
Hannah Brooks
Apr 29, 20222 min read
Making A Habit Of Love Without Conditions
Most of us limit ourselves from feeling as much love as we could in our marriages...and miss out on the benefits!
Hannah Brooks
Apr 21, 20221 min read
Learned Not Innate
It is hard to escape taking on certain basic ideas about marriage and love—ones that prevent us from having the marriage we want.
Hannah Brooks
Apr 13, 20222 min read
A Tool No HSP Should Live — Or Love — Without
Let's talk about a tool no HSP should live — or love — without, which can make or break a relationship (it's that powerful!).
Hannah Brooks
Mar 31, 20223 min read
Don't Be Fooled By Your Default, "Lazy" Brain
You have a human brain. And because of this, we have a natural inclination to take the“lazy” route in our marriages...which never works.
Hannah Brooks
Mar 31, 20222 min read
The Magic Of Letting Your Partner Be...
An authentic, emotionally intimate, sensitively loving relationship arises when we let ourselves love our significant other as they are.
Hannah Brooks
Mar 31, 20223 min read
His Feelings Are Not Your Fault
Walking on eggshells around your man? Let me offer you some relief: his feelings are not your fault.
Hannah Brooks
Mar 28, 20222 min read
It's Not Supposed To Feel Comfortable
Getting to the marriage you want is not supposed to feel comfortable. And the discomfort is part of the journey.
Hannah Brooks
Mar 28, 20222 min read
The Environment Where Love Can Thrive
There’s a big difference between trying to make your partner do things you want...and creating an environment that brings out those things.
Hannah Brooks
Mar 28, 20222 min read
Moving Out Of Disenchantment
Moving out of disenchantment and into the land of more mature, evolved, deeper, and genuine love.
Hannah Brooks
Mar 24, 20222 min read
The 2 Brain Biases That Work Against Love
We all are born with 2 “biases” of our brains that make lasting love difficult…let's take a closer look to help us understand them!
Hannah Brooks
Mar 17, 20221 min read
Can You Become Less Sensitive?
Can highly sensitive people become less sensitive? Let's bring some hope, clarity, and motivation to help as we consider this question.
Hannah Brooks
Mar 10, 20222 min read
The 4 Pillars Of An Amazing Marriage
Making your marriage one you love doesn't have to be complex. Let's talk about the 4 pillars of an amazing marriage.
Hannah Brooks
Dec 24, 20214 min read
Inviting Him To Improve Things WITH You
It's in your hands to make your marriage so much better. But this never means you don't invite your partner along for the ride.
Hannah Brooks
Dec 22, 20211 min read
From Imagined Control To Real Influence
How can you have more genuine influence in your marriage and way more control over your experience of it? Today, I shed light on this.
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