Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP

Hannah Brooks

Dec 122 min read

Ending Hurt In intimate Relationships

Ever felt that stinging (or punch-in-the-gut) feeling when your partner says or does something hurtful? Or maybe it’s something he doesn't...

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Un-Walk-Over-Able: How To Not Be A Doormat (Revisited)

Hannah Brooks

Dec 62 min read

Un-Walk-Over-Able: How To Not Be A Doormat (Revisited)

This is a slightly revised episode, updated and re-released because of its importance! Here’s to not tolerating mistreatment, and how to...

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4 Quick Hacks To Get Back To Calmness, Ease, And Lightness

Hannah Brooks

Nov 272 min read

4 Quick Hacks To Get Back To Calmness, Ease, And Lightness

We have a TON of sway over how we feel on a daily, hourly, and even minute by minute basis–as well as on our ability to connect in the...

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Hannah Brooks

Nov 253 min read

You Are Innately Gifted In Intimacy

YOU, as a sensitive being, have a beautiful, innate, huge capacity to connect deeply, tenderly, open-heartedly, and in an...

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How To End Division, “Bad Othering”, And Emotional Dysregulation In Marriage (And The World)

Hannah Brooks

Nov 222 min read

How To End Division, “Bad Othering”, And Emotional Dysregulation In Marriage (And The World)

If there was one thing I could shout out from the rooftops right now to help all intimate relationships –and really all of humankind and...

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7 Tips For When Self-Reflection Feels Painful

Hannah Brooks

Oct 312 min read

7 Tips For When Self-Reflection Feels Painful

If you have any chance of having a great –or even just a decent– marriage, there will inevitably be times in your relationship that you...

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Being Who You Want To Be In Your Relationship

Hannah Brooks

Oct 252 min read

Being Who You Want To Be In Your Relationship

This is the first in a re-boot of some of the most essential episodes of the podcast that I will be releasing occasionally. Whether...

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How I Used My Own Advice To Move Out Of A Hard Time In My Marriage

Hannah Brooks

Sep 62 min read

How I Used My Own Advice To Move Out Of A Hard Time In My Marriage

All marriages have ups and downs. It's in large part how you handle the downs that determines the overall quality of your relationship,...

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Hannah Brooks

Aug 22 min read

7 Keys To Hold Your Spouse Accountable

What does it really mean to hold your husband accountable, and how do you actually do it?

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How Real Change Happens In Your Marriage

Hannah Brooks

Feb 282 min read

How Real Change Happens In Your Marriage

If you’ve ever been frustrated by slow or no change in your relationship–either on partner's end or your own, and you want to stop...

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The 3 Simple Things You Must Be Able To Do To Have An Amazing Marriage

Hannah Brooks

Jan 18, 20232 min read

The 3 Simple Things You Must Be Able To Do To Have An Amazing Marriage

In this episode, I boil down EVERYTHING I teach my clients—and have done for my own marriage—into the 3 things you can do to do the same.

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Transparent, Authentic And Open (With Yourself)

Hannah Brooks

Jan 12, 20232 min read

Transparent, Authentic And Open (With Yourself)

To feel more intimacy in your marriage, being transparent, authentic and open (TAO) with yourself, first, is the key.

1 comment

Making Self-Responsibility In Relationships Fun

Hannah Brooks

Jan 6, 20232 min read

Making Self-Responsibility In Relationships Fun

In this episode I share how taking responsibility for your experience in your relationship can be the most EMPOWERING experience, even fun!

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3 Keys To Stop Taking Things So Personally In Your Relationship As An Hsp

Hannah Brooks

Dec 29, 20222 min read

3 Keys To Stop Taking Things So Personally In Your Relationship As An Hsp

Maybe your partner could be more skillful in his interactions with you, but there's things you can do to feel better too. Here's how.

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Successful Gestures of Connection (The Overlooked Key)

Hannah Brooks

Dec 22, 20222 min read

Successful Gestures of Connection (The Overlooked Key)

If you want more connection & love in your relationship, but you're often frustrated, regular gestures of connection can help!

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Love For The Long-Term; A Convo With My Husband

Hannah Brooks

Dec 15, 20222 min read

Love For The Long-Term; A Convo With My Husband

Episode 100! And we're celebrating with a special convo with my husband about what it takes to have a marriage you LOVE for the long-haul.

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Understanding Your HSP Partner (For Your Spouse)

Hannah Brooks

Dec 1, 20222 min read

Understanding Your HSP Partner (For Your Spouse)

Still feel your partner doesn't understand you? I made this episode to change that: it’s for your partner (or both of you) to listen to.

1 comment

Hannah Brooks

Nov 24, 20222 min read

Your Core Values In Relationship

When you do some work around your core values in a relationship, you'll have a lot more power to make your marriage one you feel good about.

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Hannah Brooks

Nov 17, 20221 min read

Non-Negotiable Wants In Marriage

In this episode, we look more in depth at getting your WANTS met in your relationship (part 2 on fulfilling your married wants and needs).

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Hannah Brooks

Oct 7, 20222 min read

Needs Vs Wants in Marriage

In the world of relationship improvement, “needs” gets used a whole lot! But often when we say needs, we are really talking about a want.

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Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP

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Hannah Brooks - Podcast and Blog Marriage Coaching for HSP

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Social Media

Hannah Brooks Marriage Coach for Highly Sensitive People (HSP), Hannah Brooks Marriage Coach for Highly Sensitive People (HSP),Hannah Brooks Marriage Coach for Highly Sensitive People (HSP),

Relationship Support

Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP