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Marriage Coaching for Highly Sensitive People (HSP)
Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP
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Making a Habit of Unconditional Love (Revisited)
This episode is one of the -- if not THE- - #1 most essential episode of this podcast, if you want to have a loving, connected lasting...
Hannah Brooks
Mar 272 min read
1 comment

The Power Of The Pause In Intimate Relationships
If you are in an intimate relationship —and especially if reactivity is ever an issue, or you sometimes find yourself in sticky,...
Hannah Brooks
Mar 202 min read
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The 3 Simple Things You Must Be Able To Do To Have A Great Marriage (Revisited)
The ESSENCE of what it takes to have a good – even GREAT – marriage is not complex – it's actually very simple. In this episode, I boil...
Hannah Brooks
Mar 72 min read
1 comment

How Highly Sensitive People Can Feel More Fulfilled in Their Relationship
There are three major things I learned from my first marriage ending in divorce that have allowed me to create an amazing fulfilling...
Hannah Brooks
Jan 22 min read
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Internal Overstimulation in Sensitive People
When things are feeling less connected, loving and supportive in your relationship than you want them to as a highly sensitive person,...
Hannah Brooks
Dec 26, 20242 min read
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Un-Walk-Over-Able: How To Not Be A Doormat (Revisited)
This is a slightly revised episode, updated and re-released because of its importance! Here’s to not tolerating mistreatment, and how to...
Hannah Brooks
Dec 6, 20242 min read
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You Are Innately Gifted In Intimacy
YOU, as a sensitive being, have a beautiful, innate, huge capacity to connect deeply, tenderly, open-heartedly, and in an...
Hannah Brooks
Nov 25, 20243 min read
4 comments

Being Who You Want To Be In Your Relationship
This is the first in a re-boot of some of the most essential episodes of the podcast that I will be releasing occasionally. Whether...
Hannah Brooks
Oct 25, 20242 min read
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How Real Change Happens In Your Marriage
If you’ve ever been frustrated by slow or no change in your relationship–either on partner's end or your own, and you want to stop...
Hannah Brooks
Feb 28, 20242 min read
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The 3 Simple Things You Must Be Able To Do To Have An Amazing Marriage
In this episode, I boil down EVERYTHING I teach my clients—and have done for my own marriage—into the 3 things you can do to do the same.
Hannah Brooks
Jan 18, 20232 min read
2 comments

Making Self-Responsibility In Relationships Fun
In this episode I share how taking responsibility for your experience in your relationship can be the most EMPOWERING experience, even fun!
Hannah Brooks
Jan 6, 20232 min read
1 comment

3 Keys To Stop Taking Things So Personally In Your Relationship As An Hsp
Maybe your partner could be more skillful in his interactions with you, but there's things you can do to feel better too. Here's how.
Hannah Brooks
Dec 29, 20222 min read
1 comment

Successful Gestures of Connection (The Overlooked Key)
If you want more connection & love in your relationship, but you're often frustrated, regular gestures of connection can help!
Hannah Brooks
Dec 22, 20222 min read
1 comment

Love For The Long-Term; A Convo With My Husband
Episode 100! And we're celebrating with a special convo with my husband about what it takes to have a marriage you LOVE for the long-haul.
Hannah Brooks
Dec 15, 20222 min read
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Understanding Your HSP Partner (For Your Spouse)
Still feel your partner doesn't understand you? I made this episode to change that: it’s for your partner (or both of you) to listen to.
Hannah Brooks
Dec 1, 20222 min read
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Your Core Values In Relationship
When you do some work around your core values in a relationship, you'll have a lot more power to make your marriage one you feel good about.
Hannah Brooks
Nov 24, 20222 min read
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Non-Negotiable Wants In Marriage
In this episode, we look more in depth at getting your WANTS met in your relationship (part 2 on fulfilling your married wants and needs).
Hannah Brooks
Nov 17, 20221 min read
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Needs Vs Wants in Marriage
In the world of relationship improvement, “needs” gets used a whole lot! But often when we say needs, we are really talking about a want.
Hannah Brooks
Oct 7, 20222 min read
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"A 180!" Sonya's Story of Coaching With Hannah {Video}
My client Sonya created this video to share with you her experience of coaching with me—and what she suggests if you're on the fence.
Hannah Brooks
Sep 24, 20221 min read
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You Need No Other Reason Than You Want it (But Here's A Biggy, Anyway)
You need no reason other than you WANT it, to want to make your marriage into one you love. But many of us think we need better reasons.
Hannah Brooks
Sep 22, 20224 min read
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