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Marriage Coaching for Highly Sensitive People (HSP)
Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP
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Hannah Brooks
Sep 24, 20221 min read
"A 180!" Sonya's Story of Coaching With Hannah {Video}
My client Sonya created this video to share with you her experience of coaching with me—and what she suggests if you're on the fence.
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Hannah Brooks
Sep 22, 20224 min read
You Need No Other Reason Than You Want it (But Here's A Biggy, Anyway)
You need no reason other than you WANT it, to want to make your marriage into one you love. But many of us think we need better reasons.
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Hannah Brooks
Sep 22, 20222 min read
Conflict Aversion To Conflict Comfort
Being averse to conflict actually leads to MORE conflict. This episode is essential if you want your experience of conflict to be smoother.
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Hannah Brooks
Sep 21, 20223 min read
What's it Like to Coach with Hannah?
I want you to have a good idea of what it FEELS like to work with me so I made this couple minute video to show you.
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Hannah Brooks
Sep 15, 20221 min read
Overcare; A Classic HSP Relationship Snag
We tend to be pretty great at caring about others... but ever felt like YOUR needs aren’t being met? Then this is a MUST listen episode!
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Hannah Brooks
Sep 8, 20221 min read
4 Keys To Conflict-Proofing Your Marriage
Today I will give you 4 keys to making your marriage conflict-proof–even as an HSP who would prefer to not even hear the word conflict!
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Hannah Brooks
Aug 25, 20221 min read
Communicate In A Way That Gets Through To Your Husband (3 Keys)
In this episode, I share 3 powerful keys as to how to communicate in a way that is most effective at getting through to your husband.
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Hannah Brooks
Aug 18, 20222 min read
How Self-Love=Better Communication; Kathryn's Story
Today we have a special guest: Kathryn! Her story is a great example of how a HSP can really improve her marriage by working on herself.
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Hannah Brooks
Aug 12, 20222 min read
The Power of Marriage Goals
Once we get married, most of us stop having any goals in our marriages. This is one reason marriages often slowly get worse over time.
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Hannah Brooks
Aug 6, 20229 min read
Frequently Asked Questions About TREASURED: Loving Marriage As A Sensitive Woman
Here are answers to the most commonly asked questions about my small group program, Treasured. There's also a podcast with more answers!
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Hannah Brooks
Aug 4, 20221 min read
BONUS: Treasured Program Q and A
This is a special bonus episode to help answer any questions you may have about my marriage coaching program, Treasured.
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Hannah Brooks
Jul 28, 20222 min read
Loving Yourself To More Love In Your Marriage (7 Keys)
As you may have heard, self-love is key to having deep lasting love & harmony in your marriage. Let's learn how to understand & develop it.
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Hannah Brooks
Jul 22, 20222 min read
The Power of Self-Love To Heal a Hurting Relationship; Kim’s Story
Self-love is an essential part of having a great marriage, especially as a highly sensitive person. Let's talk about how to develop it.
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Hannah Brooks
Jul 15, 20222 min read
Interdependent loving (VS Unconscious Dependence)
We all want a truly loving relationship. But in our eagerness to have that, we often make this mistake.
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Hannah Brooks
Jun 30, 20222 min read
More Pleasure With Danielle Savory
Pleasure, feeling good, sex, and enjoying being in our bodies are such wonderful and important parts of marriage. How can you bring in more?
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Hannah Brooks
Jun 23, 20222 min read
Using Your Time To Support The Marriage And Life You Want
How we use our time will determine how fulfilling our lives are — and how fulfilling our marriages are. How are you using your time?
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Hannah Brooks
Jun 16, 20221 min read
Task Talks: Dry-Toast-Relationship Remediation
If you sometimes (or often) feel like your marriage is more of a business partnership than a romantic relationship, this episode is for you!
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Hannah Brooks
Jun 3, 20221 min read
The Love Spectrum Scale
Want to be able to guide yourself and your marriage into a place of more love, more connection, and more light-heartedness? Try this tool.
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Hannah Brooks
May 26, 20222 min read
Changing Circumstances vs Thoughts
Relying on changing external circumstances to be well and happy leaves us quite powerless. Here's what to do instead.
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Hannah Brooks
May 20, 20221 min read
How To Create Emotional Intimacy In Your Marriage
As a highly sensitive woman, you likely love emotional intimacy. So you will want to know what creates it (or leads you away from it).
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