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Marriage Coaching for Highly Sensitive People (HSP)
Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP
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Hannah Brooks
Jan 22 min read
How Highly Sensitive People Can Feel More Fulfilled in Their Relationship
There are three major things I learned from my first marriage ending in divorce that have allowed me to create an amazing fulfilling...
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Hannah Brooks
Dec 26, 20242 min read
Internal Overstimulation in Sensitive People
When things are feeling less connected, loving and supportive in your relationship than you want them to as a highly sensitive person,...
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Hannah Brooks
Dec 12, 20242 min read
Ending Hurt In intimate Relationships
Ever felt that stinging (or punch-in-the-gut) feeling when your partner says or does something hurtful? Or maybe it’s something he doesn't...
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Hannah Brooks
Nov 29, 20243 min read
Are YOU At All Dysregulated? Take this MINI QUIZ to Find Out
Ever blanked out in the middle of conflict so you forgot the point you were trying to make? Or said something you later wish you could...
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Hannah Brooks
Nov 25, 20243 min read
You Are Innately Gifted In Intimacy
YOU, as a sensitive being, have a beautiful, innate, huge capacity to connect deeply, tenderly, open-heartedly, and in an...
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Hannah Brooks
Oct 31, 20242 min read
7 Tips For When Self-Reflection Feels Painful
If you have any chance of having a great –or even just a decent– marriage, there will inevitably be times in your relationship that you...
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Hannah Brooks
Oct 25, 20242 min read
Being Who You Want To Be In Your Relationship
This is the first in a re-boot of some of the most essential episodes of the podcast that I will be releasing occasionally. Whether...
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Hannah Brooks
Sep 13, 20242 min read
Resting For Better Love As A Sensitive Person
If you are tired, as so many women–and especially highly sensitive women—are these days, then it IS affecting your relationship – for the...
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Hannah Brooks
Sep 3, 20243 min read
Basic Ground Rules for Conflict in Your Relationship
Take it from a marriage coach: “arguments” (i.e conflicts and disagreements) are simply part of being in a committed relationship....
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Hannah Brooks
Aug 2, 20242 min read
7 Keys To Hold Your Spouse Accountable
What does it really mean to hold your husband accountable, and how do you actually do it?
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Hannah Brooks
Jan 18, 20232 min read
The 3 Simple Things You Must Be Able To Do To Have An Amazing Marriage
In this episode, I boil down EVERYTHING I teach my clients—and have done for my own marriage—into the 3 things you can do to do the same.
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Hannah Brooks
Jan 12, 20232 min read
Transparent, Authentic And Open (With Yourself)
To feel more intimacy in your marriage, being transparent, authentic and open (TAO) with yourself, first, is the key.
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Hannah Brooks
Jan 6, 20232 min read
Making Self-Responsibility In Relationships Fun
In this episode I share how taking responsibility for your experience in your relationship can be the most EMPOWERING experience, even fun!
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Hannah Brooks
Dec 29, 20222 min read
3 Keys To Stop Taking Things So Personally In Your Relationship As An Hsp
Maybe your partner could be more skillful in his interactions with you, but there's things you can do to feel better too. Here's how.
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Hannah Brooks
Dec 15, 20222 min read
Love For The Long-Term; A Convo With My Husband
Episode 100! And we're celebrating with a special convo with my husband about what it takes to have a marriage you LOVE for the long-haul.
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Hannah Brooks
Dec 1, 20222 min read
Understanding Your HSP Partner (For Your Spouse)
Still feel your partner doesn't understand you? I made this episode to change that: it’s for your partner (or both of you) to listen to.
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Hannah Brooks
Nov 24, 20222 min read
Your Core Values In Relationship
When you do some work around your core values in a relationship, you'll have a lot more power to make your marriage one you feel good about.
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Hannah Brooks
Nov 17, 20221 min read
Non-Negotiable Wants In Marriage
In this episode, we look more in depth at getting your WANTS met in your relationship (part 2 on fulfilling your married wants and needs).
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Hannah Brooks
Sep 24, 20221 min read
"A 180!" Sonya's Story of Coaching With Hannah {Video}
My client Sonya created this video to share with you her experience of coaching with me—and what she suggests if you're on the fence.
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Hannah Brooks
Sep 22, 20224 min read
You Need No Other Reason Than You Want it (But Here's A Biggy, Anyway)
You need no reason other than you WANT it, to want to make your marriage into one you love. But many of us think we need better reasons.
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