Using Your Time To Support The Marriage And Life You Want
How we use our time will determine how fulfilling our lives are — and how fulfilling our marriages are. How are you using your time?
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Marriage Coaching for Highly Sensitive People (HSP)
Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP
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Hannah Brooks
May 26, 20222 min read
Changing Circumstances vs Thoughts
Relying on changing external circumstances to be well and happy leaves us quite powerless. Here's what to do instead.
Hannah Brooks
May 5, 20221 min read
HSPs 2 Modes For Best Change In Marriage
Let's talk about the two modes HSPs need to move back and forth between in order to best grow, change, and shift things in relationships.
Hannah Brooks
Apr 29, 20222 min read
Making A Habit Of Love Without Conditions
Most of us limit ourselves from feeling as much love as we could in our marriages...and miss out on the benefits!
Hannah Brooks
Apr 13, 20222 min read
A Tool No HSP Should Live — Or Love — Without
Let's talk about a tool no HSP should live — or love — without, which can make or break a relationship (it's that powerful!).
Hannah Brooks
Mar 31, 20223 min read
Don't Be Fooled By Your Default, "Lazy" Brain
You have a human brain. And because of this, we have a natural inclination to take the“lazy” route in our marriages...which never works.
Hannah Brooks
Mar 31, 20222 min read
The Magic Of Letting Your Partner Be...
An authentic, emotionally intimate, sensitively loving relationship arises when we let ourselves love our significant other as they are.
Hannah Brooks
Mar 31, 20223 min read
His Feelings Are Not Your Fault
Walking on eggshells around your man? Let me offer you some relief: his feelings are not your fault.
Hannah Brooks
Mar 31, 20223 min read
What If He's Not The Right One?
The belief that there is “The One” right partner for us is a toxic myth for so many of us.
Hannah Brooks
Mar 31, 20221 min read
Celebrating Vs Overlooking Growth
You're trying out new approaches but aren't seeing much change. If so, you may not be recognizing, let alone celebrating, your successes!
Hannah Brooks
Mar 28, 20222 min read
It's Not Supposed To Feel Comfortable
Getting to the marriage you want is not supposed to feel comfortable. And the discomfort is part of the journey.
Hannah Brooks
Mar 28, 20222 min read
The Environment Where Love Can Thrive
There’s a big difference between trying to make your partner do things you want...and creating an environment that brings out those things.
Hannah Brooks
Mar 28, 20222 min read
Moving Out Of Disenchantment
Moving out of disenchantment and into the land of more mature, evolved, deeper, and genuine love.
Hannah Brooks
Mar 24, 20222 min read
The 2 Brain Biases That Work Against Love
We all are born with 2 “biases” of our brains that make lasting love difficult…let's take a closer look to help us understand them!
Hannah Brooks
Mar 17, 20221 min read
Can You Become Less Sensitive?
Can highly sensitive people become less sensitive? Let's bring some hope, clarity, and motivation to help as we consider this question.
Hannah Brooks
Mar 10, 20222 min read
The 4 Pillars Of An Amazing Marriage
Making your marriage one you love doesn't have to be complex. Let's talk about the 4 pillars of an amazing marriage.
Hannah Brooks
Jan 20, 20221 min read
Should Pain
Should Pain is one of biggest barriers to love in our marriages — let's talk about where it comes from and what you can do about it.
Hannah Brooks
Jan 18, 20224 min read
There's no external solution to an internal problem
If you're feeling like the love is falling short between you and your partner, I get it. Here's what will change everything.
Hannah Brooks
Jan 13, 20222 min read
The Amazing Human Marriage
Without knowing where we want to go, how can we get there? This episode is about having a clear vision of what you want in your marriage.
Hannah Brooks
Jan 6, 20225 min read
The First Step To An Amazing Marriage
Having a clear vision of what you WANT in your marriage is the first step to creating it.
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