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Marriage Coaching for Highly Sensitive People (HSP)
Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP
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Hannah Brooks
Jan 24 min read
10 Reasons It’s More Impactful To Work On Yourself In Your Relationship Than On Your Spouse
I know it can feel a little confusing or even confronting to consider doing deep work on YOURSELF in order to make your relationship so...
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Hannah Brooks
Dec 26, 20242 min read
Internal Overstimulation in Sensitive People
When things are feeling less connected, loving and supportive in your relationship than you want them to as a highly sensitive person,...
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Hannah Brooks
Feb 28, 20242 min read
How Real Change Happens In Your Marriage
If you’ve ever been frustrated by slow or no change in your relationship–either on partner's end or your own, and you want to stop...
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Hannah Brooks
Jan 18, 20232 min read
The 3 Simple Things You Must Be Able To Do To Have An Amazing Marriage
In this episode, I boil down EVERYTHING I teach my clients—and have done for my own marriage—into the 3 things you can do to do the same.
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Hannah Brooks
Jan 12, 20232 min read
Transparent, Authentic And Open (With Yourself)
To feel more intimacy in your marriage, being transparent, authentic and open (TAO) with yourself, first, is the key.
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Hannah Brooks
Dec 15, 20222 min read
Love For The Long-Term; A Convo With My Husband
Episode 100! And we're celebrating with a special convo with my husband about what it takes to have a marriage you LOVE for the long-haul.
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Hannah Brooks
Dec 1, 20222 min read
Understanding Your HSP Partner (For Your Spouse)
Still feel your partner doesn't understand you? I made this episode to change that: it’s for your partner (or both of you) to listen to.
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Hannah Brooks
Aug 25, 20221 min read
Communicate In A Way That Gets Through To Your Husband (3 Keys)
In this episode, I share 3 powerful keys as to how to communicate in a way that is most effective at getting through to your husband.
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Hannah Brooks
Jun 30, 20222 min read
More Pleasure With Danielle Savory
Pleasure, feeling good, sex, and enjoying being in our bodies are such wonderful and important parts of marriage. How can you bring in more?
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Hannah Brooks
Jun 23, 20222 min read
Using Your Time To Support The Marriage And Life You Want
How we use our time will determine how fulfilling our lives are — and how fulfilling our marriages are. How are you using your time?
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Hannah Brooks
Jun 16, 20221 min read
Task Talks: Dry-Toast-Relationship Remediation
If you sometimes (or often) feel like your marriage is more of a business partnership than a romantic relationship, this episode is for you!
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Hannah Brooks
Jun 3, 20221 min read
The Love Spectrum Scale
Want to be able to guide yourself and your marriage into a place of more love, more connection, and more light-heartedness? Try this tool.
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Hannah Brooks
May 20, 20221 min read
How To Create Emotional Intimacy In Your Marriage
As a highly sensitive woman, you likely love emotional intimacy. So you will want to know what creates it (or leads you away from it).
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Hannah Brooks
May 5, 20221 min read
HSPs 2 Modes For Best Change In Marriage
Let's talk about the two modes HSPs need to move back and forth between in order to best grow, change, and shift things in relationships.
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Hannah Brooks
Apr 29, 20222 min read
Making A Habit Of Love Without Conditions
Most of us limit ourselves from feeling as much love as we could in our marriages...and miss out on the benefits!
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Hannah Brooks
Apr 14, 20222 min read
How To Invite Him To Improve Your Marriage With You
You want to feel like your partner is your teammate in making this marriage better. Let's talk about how to invite him to work with you.
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Hannah Brooks
Mar 31, 20223 min read
Don't Be Fooled By Your Default, "Lazy" Brain
You have a human brain. And because of this, we have a natural inclination to take the“lazy” route in our marriages...which never works.
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Hannah Brooks
Mar 31, 20222 min read
The Magic Of Letting Your Partner Be...
An authentic, emotionally intimate, sensitively loving relationship arises when we let ourselves love our significant other as they are.
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Hannah Brooks
Mar 31, 20223 min read
His Feelings Are Not Your Fault
Walking on eggshells around your man? Let me offer you some relief: his feelings are not your fault.
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Hannah Brooks
Mar 31, 20223 min read
What If He's Not The Right One?
The belief that there is “The One” right partner for us is a toxic myth for so many of us.
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