Transparent, Authentic And Open (With Yourself)
To feel more intimacy in your marriage, being transparent, authentic and open (TAO) with yourself, first, is the key.
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Marriage Coaching for Highly Sensitive People (HSP)
Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP
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Hannah Brooks
Jan 6, 20232 min read
Making Self-Responsibility In Relationships Fun
In this episode I share how taking responsibility for your experience in your relationship can be the most EMPOWERING experience, even fun!
Hannah Brooks
Dec 29, 20222 min read
3 Keys To Stop Taking Things So Personally In Your Relationship As An Hsp
Maybe your partner could be more skillful in his interactions with you, but there's things you can do to feel better too. Here's how.
Hannah Brooks
Dec 22, 20222 min read
Successful Gestures of Connection (The Overlooked Key)
If you want more connection & love in your relationship, but you're often frustrated, regular gestures of connection can help!
Hannah Brooks
Dec 15, 20222 min read
Love For The Long-Term; A Convo With My Husband
Episode 100! And we're celebrating with a special convo with my husband about what it takes to have a marriage you LOVE for the long-haul.
Hannah Brooks
Dec 1, 20222 min read
Understanding Your HSP Partner (For Your Spouse)
Still feel your partner doesn't understand you? I made this episode to change that: it’s for your partner (or both of you) to listen to.
Hannah Brooks
Nov 24, 20222 min read
Your Core Values In Relationship
When you do some work around your core values in a relationship, you'll have a lot more power to make your marriage one you feel good about.
Hannah Brooks
Nov 17, 20221 min read
Non-Negotiable Wants In Marriage
In this episode, we look more in depth at getting your WANTS met in your relationship (part 2 on fulfilling your married wants and needs).
Hannah Brooks
Oct 7, 20222 min read
Needs Vs Wants in Marriage
In the world of relationship improvement, “needs” gets used a whole lot! But often when we say needs, we are really talking about a want.
Hannah Brooks
Sep 22, 20224 min read
You Need No Other Reason Than You Want it (But Here's A Biggy, Anyway)
You need no reason other than you WANT it, to want to make your marriage into one you love. But many of us think we need better reasons.
Hannah Brooks
Sep 22, 20222 min read
Conflict Aversion To Conflict Comfort
Being averse to conflict actually leads to MORE conflict. This episode is essential if you want your experience of conflict to be smoother.
Hannah Brooks
Aug 12, 20222 min read
The Power of Marriage Goals
Once we get married, most of us stop having any goals in our marriages. This is one reason marriages often slowly get worse over time.
Hannah Brooks
Aug 6, 20229 min read
Frequently Asked Questions About TREASURED: Loving Marriage As A Sensitive Woman
Here are answers to the most commonly asked questions about my small group program, Treasured. There's also a podcast with more answers!
Hannah Brooks
Jul 15, 20222 min read
Interdependent loving (VS Unconscious Dependence)
We all want a truly loving relationship. But in our eagerness to have that, we often make this mistake.
Hannah Brooks
Jun 30, 20222 min read
More Pleasure With Danielle Savory
Pleasure, feeling good, sex, and enjoying being in our bodies are such wonderful and important parts of marriage. How can you bring in more?
Hannah Brooks
Jun 3, 20221 min read
The Love Spectrum Scale
Want to be able to guide yourself and your marriage into a place of more love, more connection, and more light-heartedness? Try this tool.
Hannah Brooks
May 20, 20221 min read
How To Create Emotional Intimacy In Your Marriage
As a highly sensitive woman, you likely love emotional intimacy. So you will want to know what creates it (or leads you away from it).
Hannah Brooks
May 18, 20223 min read
What Kids Really Need Beyond Constant Attention
By giving your children every bit of your attention, everything you think they need, you don’t give them what they most need.
Hannah Brooks
Apr 14, 20222 min read
How To Invite Him To Improve Your Marriage With You
You want to feel like your partner is your teammate in making this marriage better. Let's talk about how to invite him to work with you.
Hannah Brooks
Mar 31, 20223 min read
Don't Be Fooled By Your Default, "Lazy" Brain
You have a human brain. And because of this, we have a natural inclination to take the“lazy” route in our marriages...which never works.
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