Transparent, Authentic And Open (With Yourself)
To feel more intimacy in your marriage, being transparent, authentic and open (TAO) with yourself, first, is the key.
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Marriage Coaching for Highly Sensitive People (HSP)
Hannah Brooks - Podcast and Blog
Marriage Coaching for HSP
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Hannah Brooks
Jan 6, 20232 min read
Making Self-Responsibility In Relationships Fun
In this episode I share how taking responsibility for your experience in your relationship can be the most EMPOWERING experience, even fun!
Hannah Brooks
Dec 29, 20222 min read
3 Keys To Stop Taking Things So Personally In Your Relationship As An Hsp
Maybe your partner could be more skillful in his interactions with you, but there's things you can do to feel better too. Here's how.
Hannah Brooks
Nov 17, 20221 min read
Non-Negotiable Wants In Marriage
In this episode, we look more in depth at getting your WANTS met in your relationship (part 2 on fulfilling your married wants and needs).
Hannah Brooks
Sep 24, 20221 min read
"A 180!" Sonya's Story of Coaching With Hannah {Video}
My client Sonya created this video to share with you her experience of coaching with me—and what she suggests if you're on the fence.
Hannah Brooks
Sep 15, 20221 min read
Overcare; A Classic HSP Relationship Snag
We tend to be pretty great at caring about others... but ever felt like YOUR needs aren’t being met? Then this is a MUST listen episode!
Hannah Brooks
Apr 7, 20222 min read
The 3 Phases To Mature Lasting Love
This podcast episode looks at the 3 phases we go through to get to a mature love that lasts in our marriage.
Hannah Brooks
Mar 31, 20221 min read
Celebrating Vs Overlooking Growth
You're trying out new approaches but aren't seeing much change. If so, you may not be recognizing, let alone celebrating, your successes!
Hannah Brooks
Mar 24, 20222 min read
The 2 Brain Biases That Work Against Love
We all are born with 2 “biases” of our brains that make lasting love difficult…let's take a closer look to help us understand them!
Hannah Brooks
Mar 17, 20221 min read
Can You Become Less Sensitive?
Can highly sensitive people become less sensitive? Let's bring some hope, clarity, and motivation to help as we consider this question.
Hannah Brooks
Mar 10, 20222 min read
The 4 Pillars Of An Amazing Marriage
Making your marriage one you love doesn't have to be complex. Let's talk about the 4 pillars of an amazing marriage.
Hannah Brooks
Jan 6, 20225 min read
The First Step To An Amazing Marriage
Having a clear vision of what you WANT in your marriage is the first step to creating it.
Hannah Brooks
Jan 6, 20221 min read
The Loving Marriage Magic Ratio
If interactions between you and your significant other are laced with negativity or you want more connection, this episode is for you!
Hannah Brooks
Dec 24, 20214 min read
Wondering If I Can Help YOU?
If you've been wondering at all if I can help you improve your relationship, let’s find out. If any of the following sound like you, I can!
Hannah Brooks
Dec 22, 20211 min read
From Imagined Control To Real Influence
How can you have more genuine influence in your marriage and way more control over your experience of it? Today, I shed light on this.
Hannah Brooks
Dec 16, 20212 min read
Being His Lover, Not His Mother
So many of us women fall into this habit unintentionally—and for well-intentioned reasons. But, it always backfires.
Hannah Brooks
Nov 18, 20211 min read
How To Really Stand Up For Yourself In Your Marriage
If you ever take things personally, feel hurt by your partner’s words, or get defensive (hello fellow HSPs!), this is for you.
Hannah Brooks
Nov 11, 20211 min read
One Tiny Thing That Seriously Dulls The Love In Your Marriage
If there's a sense of lack-of-luster in your relationship, it is not necessarily because there is a huge problem between you.
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