Marriage Coaching for Highly Sensitive People (HSP)
You want more in your relationship. More feeling like a team, more ease and laughter, more connection, more passion.
But right now that feels out of reach ...
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​The love and joy that was once so obvious between you and your partner seems to have drained away, leaving you feeling bogged down, frustrated and always wanting for the appreciation, support, or understanding from your partner that he isn’t fully showing you.
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You know you have a big heart and lots of love to give, but it can feel hard to access these days, and you don't always like who you’ve become in this relationship: you can get kind of prickly, irritable, easily hurt, or shut down. ​​​
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You're tired of reacting to lots of little problems, or feeling upset after your partner makes a comment in a tense or critical tone of voice or isn't as attentive as you want.
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You are so tired of your relationship being a source of pain, energy drain, conflict and tension, rather than a place you can turn to for support, joy, and loving nourishment.
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You swing between worrying that it’s your fault that things are challenging and resenting your partner for not showing up how you want them to.
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Living Like This Just Isn't Sustainable Anymore, Is It?
If you're ready to be done dwelling on it all, re-hashing the same old patterns over and over again with no real progress, and worrying that your future with your husband is at stake,
you’ve come to the right place!
YOU HAVE A LOT MORE CONTROL OVER YOUR HAPPINESS IN YOUR RELATIONSHIP THAN YOU’VE EVER REALIZED BEFORE.
WITH A BIT OF FOCUS AND LEARNING, YOU CAN MAKE YOUR MARRIAGE A TRULY LOVING LIFE PARTNERSHIP:
​You can make it strongly connected and compassionate, deeply supportive, and nurturing in all realms– intellectually, physically, emotionally, domestically, and in terms of each other's dreams and inner life.
You can feel close to and at ease with your partner, no matter what mood he might be in,
You can feel appreciated and cherished, and like you really matter to him.
You can smile when you think of him, and feel a deep sense of treasuring him, like you enjoy simply being around him again, like you want to hold his hand and kiss again like you used to.
You can feel confident you have the skills to keep increasing this growing security, ease, connection, lightness and joy between you (even if your hubby is in busy-mode for a few weeks, gets grumpy, or you have a conflict…), and to get right back there if ever you start veering off. . . so you feel completely secure in your relationship for the long term.​
AND I’D LOVE TO HELP YOU GET THERE.​
In my private coaching program, Treasured One to One, you will get my deeply targeted help to learn and develop the skills to relate and communicate in ways that make small compounding shifts every day to bring out the very best of you and your partner.
So soon enough you’ll feel a new level of intimacy and love between you, where you’re both deeply mutually respectful and supportive, emotionally sensitive and attuned to each other, and acting as a true team to keep your love and connection strong.​
Private Coaching Program
TREASURED ONE to ONE
with Hannah Brooks
How Does Treasured One to One Work?
As we hone in on your relationship and the dynamics that need to shift, you will , step by simple step, develop the foundational relational skills of loving and believing in your sensitive self, moving through and out of negative emotion, and moving into emotions that foster love and connection, so you can be in control of how close you feel to your husband, how much love you feel returned from him, and how wonderful you feel in your marriage, and successfully take the actions that get your spouse on board putting in way more of the loving collaboration you want.
Each of the primary 4 step layers on top of the next, so they become second nature and you never need to effort to know just what to do to be a connected team. LEARN MORE ABOUT THEM HERE.
TREASURED ONE to ONE PROGRAM
Includes All The Support You Need To Make Your Relationship Loving And Connected Again
4 Pillars that make up the Foundation of True, Deep, Lasting Love tailored to address your unique challenges and to create the connection, love, and supportive healthy intimacy in your relationship that you crave (and deserve). See more details about the 4 steps above.
12 Powerful One-On-One Individualized Coaching Calls With Hannah , to dissolve blocks, create healthy relational habits, peace-promoting perspectives, and engaged action so you can have the most fulfilling relationship imaginable. We will target and clear up the issues unique to you, as no one has the exact same challenges (location is not an issue). The power of this program is how individualized it is. One size does not fit all. During this time you will get into your bones what works for incredible love and connection, and watch it come alive between you and your spouse.
Recordings Of Our Sessions so you can listen to them again later for deeper insight and understanding for years to come. It's easy to forget insights you have had on our call, because we cover so much. This really helps spark your memory and anchor those insights in, for the best progress possible.
Lifetime Access to The Learning Site containing the 4 Pillars of an Amazing Marriage. You'll get a wealth of audios, teaching videos, and workbooks for in between sessions all broken down into easily digestible pieces, so you can not only understand, but also get into your bones, what works for incredible love and connection. You'll be able to start applying your learnings to your relationship right away. This learning site is is so thoroughly packed with essential support for you and your marriage, it's worth the cost of the program on its own.
Your Kick-Start Module: A whole module to get you prepared to make the very most of this program and set the stage for the most powerful shifts to happen. This way, you'll get super clear about what you are working towards and get fully committed to the incredible journey you are about to take, so you can be so successful in making the changes you want in your marriage.
A Treasure Trove Of Downloadable Guided Audios And Meditations that you can come back to over and over to create lasting transformation and powerful neural-re-programming in your mind and body, so you can be your best most loving and lovable self. This is where much of the deep healing and transformation happens. The audios are richly supportive and they fill out the package so that you are doing the work on all levels of your being, for the quickest and most thorough relationship transformation.
An option for the willing partner to participate in couples coaching with you for a few or more sessions. This will be determined on a case-by-case basis, and at an additional fee. Discuss if interested!
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PLUS, FOR EXTRA MOMENTUM
YOU'LL GET THIS BONUS (Value: $700)
#1: The 8-Week Better Marriage Jumpstart: a specially designed booster sequence of the most important things to do to start seeing positive change and more loving connection in your relationship right away. When you implement these, within 8 weeks of our time together you will be in awe of how much better things feel. (Value $300)
#2: The Foundations Of Emotional Well-Being for HSPs (LIMITED TIME Bonus! Only until November '24!); A 4 week group course for deep-feeling and sensitive people who are ready to break free of reactivity in life and love at the most foundational (ie nervous system) level, so you can settle into the kind of grounded safety and nourishing supportiveness that are the very roots of a deeply loving marriage. (Value $400). Learn more here.
"It's amazing!...We are laughing a lot and having more fun and connection than ever. I feel so much more of a sense of synchrony , a sense that we are on each other’s side."
-Past Client
IT ONLY TAKES ONE OF YOU IN THE RELATIONSHIP TO COMPLETELY TURN YOUR MARRIAGE AROUND
WHEN YOU ARE FOCUSING ON THE ONLY PLACE YOU REALLY HAVE ANY CONTROL: YOUR OWN WORK (NOT YOUR PARTNER'S) AND HOW YOU RELATE TO YOURSELF, YOUR EMOTIONS, AND YOUR SIGNIFICANT OTHER.
And luckily, that’s more than enough to make your relationship the intimate, fulfilling, nourishing one you want. And just because the work is yours to do, it doesn't mean you can, should do it alone.
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Come coach with me and I will be right there by your side, guiding and supporting you all the way to the marriage you want.
Like other sensitive caring women who've gone through this process, you'll help both of you feel so much more relaxed and safe together than you do now, to actually enjoy your time together, to be so much more in control of your reactions, so you feel more peace and love between you, to enjoy snuggling and being physically intimate together, and to be able to handle difficulties between you in a way that brings you closer, so you both feel understood, supported and cherished for who really are--no matter what. That is the power you have when you do this work with me.
PLEASE UNDERSTAND:
We all proceed at our own pace. I can’t tell you exactly how long it will take to shift things in yourself and your relationship to where you want them to be. We start with four months. Huge changes will happen in this timeframe. And, you may or may not find you want continued support from there.
Some people completely appreciate ongoing coaching from me to get to a place where they feel deeply confident to keep generating a deepening connection and collaboration in their marriage. Others choose to use the learning site on their own as their sole support and possibly circle back to more coaching in the future —or not. There is no right or wrong .
So please know that you will be able to access the learning site going into the future and you can always continue with our coaching sessions, of which there are a couple of options to choose from once you’ve done this initial 4 month round.